It can feel awkward and narcissistic and exhausting to try and show up on Instagram in the middle of a crisis and it can leave us second guessing every post… You might’ve found yourself wondering these same things over the past month or so: am I being insensitive? Am I adding something truly helpful to the noise of social media right now? Today I’m sharing a few simple ways you can show up during this uncertain time.

The harsh reality of owning your own business, especially in the start-up phase is that you are always thinking about work. And when you love what you do, it’s even harder to disconnect. Today I am sharing tips to help you rest and recharge during your next vacation.

I want to talk to you about your biggest, juiciest goals for a sec. When you think of that ONE thing you’d love to accomplish if you had all the time, money, resources, and confidence to do it… what would it be?

Creating an intentional business, one that has a defined purpose will automatically provide your customers with value. The important thing to keep in mind – does this value idea match up with our core values.

Did you know, today is National Positive Thinking Day? I want to encourage you all to make a conscious effort to be more positive throughout the day. Positive with your thoughts, your actions and how you interact in conflict.